Training and Syllabus
We follow the TAGB syllabus which is based on the ITF patterns and
standard of Tae Kwon Do. There are regular gradings held every quarter
with Master Dew 7th degree black belt.
Tae Kwon Do training includes:
- Learning the techniques and curriculum of Tae Kwon Do
- Both anaerobic and aerobic workout, including stretching
- Self-defense techniques
- Patterns - one at each coloured belt and then three per black belt
dan grade.
- Sparring which may include three-step, two-step and one-step sparring,
free-style, arranged and point stop sparring.
- Exams to progress to the next grade (called gradings)
- A focus on mental and ethical discipline, justice, etiquette, respect,
and self-confidence
